TESTIMONIALS

Sophie is a great teacher and the classes are relaxed and friendly. I really enjoy the weekly classes and it’s a great way to spend some time stretching and working on core strength. Thanks!

Sophie's Pilates classes have been genuinely life-changing for me. Sophie is an excellent teacher & keeps her classes fresh & varied. She always includes different levels of exercise to keep it accessible for those new or returning to Pilates & offers challenging options for those who want it. I feel like every one of Sophie's classes is a gift to my body. Would highly recommend to anyone & everyone.

I love Sophie's class. Really enjoy going and can really feel the benefits.

I’m really enjoying Sophie’s Pilates classes. I was recommended Pilates for lower back pain, and it’s definitely helping to stretch out my back and strengthen my core. Classes are small, informal and relaxed. Highly recommended!

Classes are conducted in a very calm and relaxing atmosphere, but with the need to ensure that each of the various positions are achieved correctly so that all members get the physical benefit from attending class.

Sophie is a great teacher, relaxed and friendly class and different options for most exercises to suit all abilities , would recommend !